Here's a sweet little clip that EZIA put together that has some footage of me from a past triathlon/functional strength training video I did over a year ago. I'll post that later, just want to see if this posts correctly as an experiment!

More importantly, go follow EZIA on Facebook and Twitter and if you live in the San Diego area go see Rob or Isaiah. The facility and programs they have there are second to none for any sport you're in. They're revolutionizing the way personal training is done, good stuff.

Soma 70.3 Race Report up tomorrow, lots of thoughts on this one!


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